How do I explain what I want changed about my smile before a cosmetic consultation?
Write down, in plain words, what you notice about your smile and sort it by feature: color, chips or wear, gaps, shape and length, how much gum shows, alignment and old dental work. Next to each item, note whether it bothers you or is fine as it is, then add what you want to keep and what you want to avoid, such as enamel removal. Bring photos of your own smile taken in natural light, plus a few examples of results you like, treated as direction rather than a template. The dentist uses this list to explain which options can address each item and which cannot, and the examination determines what needs attention first.
Start with what bothers you, in your own words
You do not need dental vocabulary to have a useful cosmetic consultation. The most helpful thing you can bring is a plain description of what you notice when you look at your own smile, sorted into a few categories:
- Color. Teeth that look yellow or gray, an uneven shade across the smile, or one tooth darker than its neighbors.
- Chips, wear and edges. Small chips, edges that look flat or jagged, or front teeth that seem shorter than they used to be.
- Gaps and spacing. Space between teeth, a gap that seems to have widened, or small dark triangles near the gum line.
- Shape and length. Teeth that seem too small, too square, too pointed, or different from one side to the other.
- Gum display. How much gum shows when you smile, or a gum line that sits higher on one tooth than the next.
- Alignment. Crowding, a rotated tooth, or a tooth that sits forward or back from the rest.
- Old dental work. A filling or crown that no longer matches, or a dark line at the edge of an older crown.
Next to each item, note how much it bothers you. "The color is fine; the chip on the front tooth is the only thing I see" is more useful than "I want a better smile," because it tells the dentist where to focus the examination and which options to explain first.
Say what you want to keep and what you want to avoid
A goal list is only half the picture. The other half is your boundaries.
- What you like about your smile now. A little character in the shape of your front teeth, a natural rather than uniform look, or a particular tooth you would prefer not to touch. The guide on whether veneers can look natural rather than identical explains why this matters.
- What you want to avoid. Many patients want to keep as much enamel as possible. Veneers usually require some enamel to be removed and are not reversible, while bonding is usually applied directly to the tooth with little or no enamel removal, so this one preference can change which options fit.
- Your time and budget boundaries. You do not need numbers for this. Saying "I would like this finished before an event in six months" or "I would rather do this in stages" helps the dentist propose a plan you can actually follow.
How the dentist uses your list
Under the ADA's ethical principles, a dentist is expected to describe the proposed treatment and reasonable alternatives in a way that lets you take part in the decision. Your list makes that conversation concrete. For each item, the examination can establish three things: whether the feature you see has a cause that needs treating first (wear from grinding, for example, or decay under an old filling), which options can address it, and which cannot.
Some goals cannot be met by the option a patient had in mind. Whitening lightens natural teeth, but it does not change the color of crowns, veneers or fillings, so a mismatched old restoration will not blend in after whitening alone. A dentist who explains why an option will not do what you hoped is giving you useful information, not refusing you.
What changes the answer
The same goal list can lead to different plans for different people. The main factors an examination weighs:
- Tooth condition and wear. Worn, chipped or cracked teeth may need a restoration that protects the tooth before, or instead of, a purely cosmetic change. Wear across many teeth is a different problem from a single chip; see full-mouth reconstruction versus a smile makeover.
- Gum health. Decay and gum disease are generally treated before whitening begins; ask whether anything needs treating before other cosmetic work starts.
- Bite and grinding. If you clench or grind, veneers may not be a good choice, and a night guard may become part of the plan. The guide on whether grinding can damage veneers or crowns covers this in more detail.
- Whether color or shape is the main issue. Color alone often points toward whitening; shape or length changes usually involve bonding or veneers; position changes usually involve orthodontic movement.
- How reversible each option is. Whitening and aligners generally leave tooth structure in place; bonding adds material to the tooth; veneers usually require some enamel to be removed.
How goals usually map to options
None of these pairings is a promise. They are the starting points a dentist is likely to discuss once the examination is done.
- Color. Professional whitening, in the office or with custom trays. Whitening can act on both surface stains and deeper discoloration, but it may not correct every type, and temporary sensitivity and gum irritation are its most common side effects.
- Small chips and gaps. Bonding, which adds tooth-colored material directly to the tooth.
- Combined shape and color changes. Veneers, which are custom coverings for the front of the teeth that can address chips, stains, crookedness and gaps. A veneer may chip, crack, wear or loosen over time and may then need repair or replacement.
- Position. Clear aligners or braces. Clear aligners are not right for everyone; after the examination, the dentist or orthodontist may recommend aligners, braces or a combination of the two, depending on the movements needed. Healthy teeth can be moved at any age.
- Gum display. A gum (periodontal) evaluation. In selected cases, crown lengthening reshapes the gum, and sometimes the bone beneath it, so that more of the tooth shows.
- Worn or cracked teeth. A restorative assessment first; a crown or another protective restoration may be needed to protect the tooth; the examination determines which.
For a fuller comparison of the first three, read veneers, bonding or whitening: which change does your smile actually need?
Photos: your own and the ones you admire
Taking useful photos of your own smile
- Stand near a window in daylight and turn off the flash, which flattens color and hides texture.
- Take one relaxed, natural smile from the front, then one full smile showing as many teeth as you can.
- Add a three-quarter or profile view, since tooth length and lip support look different from the side.
- Take a close-up with your lips pulled back so the gum line and edges are visible.
- Photograph the specific feature that bothers you.
- If you have older photos of your smile from years ago, bring them; they show how your teeth looked before wear or shifting.
Using other people's photos
Treat them as direction, not a template. The person in the photo has a different face shape, lip line, tooth size and skin tone, so copying their teeth exactly rarely produces the effect you liked. Instead, note what draws you to the image: the brightness level, how rounded or square the edges are, how much tooth shows, how uniform or varied the teeth look. A dentist can translate those preferences into what is possible for your own teeth.
If the office photographs you
Clinical photographs are often part of planning cosmetic work. Before they are taken, ask how the images are stored, who can view them, whether they would ever be used for anything other than your care, such as marketing or teaching, and whether you can decline that use and still receive treatment. Under federal privacy law, you generally have a right to access and obtain copies of your health records, and images held in your record are included. Ask the office to explain its own practice rather than assuming.
Questions to bring
- For each item on my list, which options can address it, and which cannot?
- How much enamel, if any, would be removed, and from which teeth?
- Which parts of the plan are reversible, and which are not?
- What maintenance does each option need, and what tends to happen to it over time?
- Do I show signs of grinding, and does anything need protecting before cosmetic work starts?
- Is there a way to preview the proposed result before anything is done to my teeth?
- If whitening is part of the plan, when should it happen relative to the other work?
- Which items could be done in stages, and in what order?
The next step
Fill in the worksheet below, gather your photos, and bring both to the consultation along with any recent X-rays from a previous dentist. The guide on what a veneer consultation covers describes the first visit in more detail. When you are ready, use the appointment request page; a request is not a confirmed appointment, and the team follows up to arrange a time. Patients may also call (805) 565-5111 during office hours.
Smile goals worksheet
Print this page and fill it in before your consultation. Write in your own words; the dentist will translate.
| Feature | Bothers me / fine as is | What I would like | Photo attached? |
|---|---|---|---|
| Color (yellow, gray, uneven, one dark tooth) | |||
| Chips or wear (edges, shorter front teeth) | |||
| Gaps or spacing | |||
| Shape or length | |||
| Gum display (how much gum shows) | |||
| Alignment (crowding, rotation, a tooth out of line) | |||
| Old restorations (fillings or crowns that no longer match) | |||
| Anything else I notice |
What I want to keep about my smile
Write one or two things you like now, for example a slight unevenness that looks natural, or a tooth you would rather not touch.
| What I want to keep |
|---|
What I want to avoid
Examples: removing enamel, anything that cannot be reversed, work that needs frequent maintenance, treatment that cannot be done in stages.
| What I want to avoid |
|---|
My time and planning boundaries (no prices needed here)
Deadline or event, preference for stages, how often I can attend visits.
| My boundaries |
|---|
Photos I am bringing
Natural-light front smile, full smile, three-quarter view, close-up of the gum line, the feature that bothers me, older photos of my smile.
Questions for the dentist
- Which options can address each item above, and which cannot?
- How much enamel, if any, would be removed, and from which teeth?
- Which parts of the plan are reversible?
- What maintenance does each option need over time?
- Do I show signs of grinding, and does anything need protecting first?
- Can I preview the proposed result before anything is done to my teeth?
- If the office takes photographs, how are they stored, who sees them, and are they used for anything other than my care?
- If whitening is part of the plan, when should it happen relative to the other work?
- Which items could be done in stages, and in what order?
Guides are general education; an examination is needed for individual advice.
Prepared with AI assistance and reviewed for clinical accuracy by Dr. Mahmood Loul.
Sources
- Veneers — ADA MouthHealthy
- 8 Ways to Improve Your Smile — ADA MouthHealthy
- Teeth Whitening — ADA MouthHealthy
- Whitening — American Dental Association
- Teeth Grinding — ADA MouthHealthy
- Clear Aligners: Discreet Ways to Straighten Teeth — American Association of Orthodontists
- Braces — ADA MouthHealthy
- Cosmetic Procedures — American Academy of Periodontology
- Crowns — ADA MouthHealthy
- Principles of Ethics and Code of Professional Conduct — American Dental Association
- Individuals' Right under HIPAA to Access their Health Information — U.S. Department of Health and Human Services
Sources were current when this guide was last updated.
Educational content, not a diagnosis. Please contact the studio to discuss your own situation.